Sober Coach. Hope Dealer.Speaker. Survivor.

After surviving 34 years of addiction, homelessness, incarceration, trauma, and loss — including eating from dumpsters and living in the woods — Meredith made the decision to live. Her healing journey began with one small spark of willingness… and a whole lot of grit.

Now, with over four years of sobriety and a mission to keep recovery simple, she uses her story to inspire others to find their voice, reclaim their worth, and rise.

Meredith has reached millions on TikTok, Facebook, and YouTube by "recovering out loud" and creating viral content rooted in hope, humor, and truth. Whether she's speaking at schools or leading workshops, Meredith keeps it raw, real, and ridiculously encouraging.

She's also a proud soccer mom, grandmom, and spiritual badass — proof that healing is possible, change is real, and your story isn't over.